David Lutz 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
603
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
February 09, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 23 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 23 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 23 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 23 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 25 |