David Lutz 3:22 row
513m
Meters
3:22.9
Time
3:17.7
Pace
25
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 09, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 513m | 3:17.7 | 45 | 455 | 20 |
| 3:22.9 | 514m | 3:17.3 | 46 | 456 | 20 |