David Lutz 5000m row
5,000m
Meters
20:41.9
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
February 27, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.9 | 5,000m | 2:04.1 | 183 | 928 | 23 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 23 |
| 4:07.5 | 3,000m | 2:03.7 | 185 | 935 | 23 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 24 |
| 4:08.5 | 5,000m | 2:04.2 | 182 | 927 | 24 |