David Lutz 10000m row
10,000m
Meters
43:32.5
Time
2:10.6
Pace
607
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 28, 2019 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:32.5 | 10,000m | 2:10.6 | 157 | 840 | 22 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 22 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 22 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 22 |
| 8:46.5 | 8,000m | 2:11.6 | 153 | 828 | 23 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 24 |