David Lutz 4:35 row
711m
Meters
4:35.5
Time
3:13.7
Pace
35
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 20 |
Drag Factor | 118 |
February 28, 2019 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.5 | 711m | 3:13.7 | 48 | 465 | 20 |
4:35.5 | 712m | 3:13.4 | 48 | 466 | 20 |