David Lutz 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 05, 2019 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 24 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 25 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 24 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 24 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 25 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 26 |