David Lutz 6000m row
6,000m
Meters
25:20.8
Time
2:06.7
Pace
373
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
March 06, 2019 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.8 | 6,000m | 2:06.7 | 172 | 891 | 23 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 24 |
| 4:12.7 | 2,000m | 2:06.3 | 174 | 897 | 23 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 23 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 23 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 24 |
| 4:13.7 | 6,000m | 2:06.8 | 171 | 890 | 24 |