David Lutz 30:00 row
6,674m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
March 07, 2019 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,674m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 23 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 22 |
| 24:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 23 |