David Lutz 30:00 row
6,776m
Meters
30:00.0
Time
2:12.8
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 12, 2019 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776m | 2:12.8 | 149 | 814 | 23 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 25 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 23 |