David Lutz 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
March 14, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 25 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 26 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 25 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 25 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 |