David Lutz 6000m row
6,000m
Meters
24:40.5
Time
2:03.3
Pace
384
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 18, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.5 | 6,000m | 2:03.3 | 186 | 941 | 24 |
| 4:06.6 | 1,000m | 2:03.3 | 187 | 942 | 24 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 23 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 23 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 24 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 24 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 26 |