David Lutz 6000m row
6,000m
Meters
25:15.6
Time
2:06.3
Pace
374
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
March 22, 2019 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.6 | 6,000m | 2:06.3 | 174 | 897 | 24 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 24 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 24 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 23 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 24 |
| 4:13.1 | 5,000m | 2:06.5 | 173 | 894 | 24 |
| 4:10.6 | 6,000m | 2:05.3 | 178 | 912 | 25 |