David Lutz 10:00 row
2,314m
Meters
10:00.0
Time
2:09.6
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
March 23, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 24 |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 24 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |