David Lutz 11:31 row
1,659m
Meters
11:31.2
Time
3:28.3
Pace
83
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
March 23, 2019 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.2 | 1,659m | 3:28.3 | 39 | 433 | 28 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 29 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 11:31.2 | 148m | 5:08.1 | 12 | 341 | 29 |