David Lutz 8:36 row
1,156m
Meters
8:36.1
Time
3:43.2
Pace
59
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 23, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.1 | 1,156m | 3:43.2 | 31 | 408 | 20 |
| 5:00.0 | 567m | 4:24.5 | 19 | 365 | 21 |
| 8:36.1 | 589m | 3:03.4 | 57 | 495 | 20 |