David Lutz 13:33 row
2,204m
Meters
13:33.7
Time
3:04.5
Pace
113
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Drag Factor | 98 |
March 24, 2019 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.7 | 2,204m | 3:04.5 | 56 | 491 | 23 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 13:33.7 | 416m | 4:16.8 | 21 | 371 | 25 |