David Lutz 7:09 row
1,111m
Meters
7:09.7
Time
3:13.3
Pace
55
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
March 29, 2019 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.7 | 1,111m | 3:13.3 | 48 | 466 | 22 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 7:09.7 | 367m | 2:56.7 | 63 | 518 | 22 |