David Lutz 26:07 row
4,051m
Meters
26:07.4
Time
3:13.4
Pace
224
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
March 29, 2019 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.4 | 4,051m | 3:13.4 | 48 | 466 | 19 |
| 5:00.0 | 399m | 6:15.9 | 7 | 322 | 14 |
| 10:00.0 | 509m | 4:54.6 | 14 | 347 | 15 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 26:07.4 | 167m | 3:21.7 | 43 | 446 | 20 |