David Lutz 5000m row
5,000m
Meters
19:43.0
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
April 01, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.0 | 5,000m | 1:58.3 | 211 | 1027 | 25 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 27 |