David Lutz 4:04 row
623m
Meters
4:04.8
Time
3:16.4
Pace
31
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
April 11, 2019 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 623m | 3:16.4 | 46 | 458 | 19 |
| 4:04.8 | 623m | 3:16.4 | 46 | 458 | 19 |