David Lutz 5100m row
5,100m
Meters
21:51.4
Time
2:08.5
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
April 12, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.4 | 5,100m | 2:08.5 | 165 | 866 | 22 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 23 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 22 |
| 0:27.6 | 5,100m | 2:18.0 | 133 | 758 | 22 |