David Lutz 2500m row
2,500m
Meters
10:23.1
Time
2:04.6
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
April 15, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,500m | 2:04.6 | 181 | 922 | 22 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 22 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 22 |
| 2:03.9 | 1,500m | 2:03.9 | 184 | 933 | 22 |
| 2:01.6 | 2,000m | 2:01.6 | 195 | 969 | 22 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 23 |