David Lutz 6:58 row
1,073m
Meters
6:58.5
Time
3:15.0
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 16, 2019 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.5 | 1,073m | 3:15.0 | 47 | 462 | 19 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 20 |
| 6:58.5 | 305m | 3:14.2 | 48 | 464 | 19 |