David Lutz 5100m row
5,100m
Meters
24:55.4
Time
2:26.6
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
April 19, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.4 | 5,100m | 2:26.6 | 111 | 682 | 23 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 23 |
| 4:57.6 | 2,000m | 2:28.8 | 106 | 665 | 23 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 23 |
| 4:43.1 | 4,000m | 2:21.5 | 123 | 724 | 22 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 23 |
| 0:29.6 | 5,100m | 2:28.0 | 108 | 671 | 26 |