David Lutz 5100m row
5,100m
Meters
23:41.7
Time
2:19.3
Pace
292
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
April 23, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.7 | 5,100m | 2:19.3 | 129 | 744 | 23 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 |
| 4:27.2 | 2,000m | 2:13.6 | 147 | 805 | 24 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 22 |
| 4:47.2 | 4,000m | 2:23.6 | 118 | 706 | 23 |
| 4:41.1 | 5,000m | 2:20.5 | 126 | 733 | 23 |
| 0:27.3 | 5,100m | 2:16.5 | 138 | 773 | 22 |