David Lutz 5100m row

5,100m

Meters

23:03.8

Time

2:15.6

Pace

297

Calories

Average Watts140
Calories Per Hour782
Stroke Rate22
Drag Factor107

April 26, 2019 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:03.8 5,100m 2:15.6 140 782 22
4:26.2 1,000m 2:13.1 148 810 23
4:31.4 2,000m 2:15.7 140 782 22
4:34.3 3,000m 2:17.1 136 766 22
4:30.1 4,000m 2:15.0 142 789 22
4:32.6 5,000m 2:16.3 138 775 22
0:29.2 5,100m 2:26.0 112 687 21