David Lutz 3:18 row
512m
Meters
3:18.6
Time
3:13.9
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
April 29, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 512m | 3:13.9 | 48 | 465 | 19 |
| 3:18.6 | 513m | 3:13.5 | 48 | 466 | 19 |