David Lutz 5100m row
5,100m
Meters
21:48.3
Time
2:08.2
Pace
313
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
May 01, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,100m | 2:08.2 | 166 | 870 | 22 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 24 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 23 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 23 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 23 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 |
| 0:29.0 | 5,100m | 2:25.0 | 115 | 695 | 21 |