David Lutz 10000m row
10,000m
Meters
40:56.5
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
May 08, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.5 | 10,000m | 2:02.8 | 189 | 950 | 23 |
| 8:09.7 | 2,000m | 2:02.4 | 191 | 956 | 22 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 22 |
| 8:15.3 | 6,000m | 2:03.8 | 184 | 934 | 23 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 23 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 25 |