David Lutz 3:28 row
510m
Meters
3:28.6
Time
3:24.5
Pace
25
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 20 |
Drag Factor | 108 |
May 08, 2019 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:28.6 | 510m | 3:24.5 | 41 | 440 | 20 |
3:28.6 | 511m | 3:24.1 | 41 | 441 | 20 |