David Lutz 6000m row
6,000m
Meters
23:53.5
Time
1:59.4
Pace
398
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
May 15, 2019 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.5 | 6,000m | 1:59.4 | 205 | 1006 | 23 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 23 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 23 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 23 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 24 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 |
| 3:51.5 | 6,000m | 1:55.7 | 226 | 1076 | 26 |