David Lutz 5000m row
5,000m
Meters
20:06.1
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
May 29, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 24 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 25 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 24 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 23 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 24 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 26 |