David Lutz 5100m row
5,100m
Meters
21:24.8
Time
2:05.9
Pace
320
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
May 30, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,100m | 2:05.9 | 175 | 902 | 23 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 22 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 23 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 23 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 24 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 24 |
| 0:26.5 | 5,100m | 2:12.5 | 150 | 817 | 23 |