David Lutz 6000m row
6,000m
Meters
24:39.3
Time
2:03.2
Pace
385
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
June 06, 2019 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.3 | 6,000m | 2:03.2 | 187 | 942 | 23 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 23 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 24 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 23 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 23 |
| 4:04.9 | 6,000m | 2:02.4 | 191 | 956 | 24 |