David Lutz 5100m row
5,100m
Meters
21:24.0
Time
2:05.8
Pace
321
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
June 07, 2019 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.0 | 5,100m | 2:05.8 | 175 | 903 | 25 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 25 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 26 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 26 |
| 4:28.1 | 4,000m | 2:14.0 | 145 | 800 | 24 |
| 4:03.0 | 5,000m | 2:01.5 | 195 | 971 | 26 |
| 0:25.8 | 5,100m | 2:09.0 | 163 | 861 | 26 |