David Lutz 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
58
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 23 |
Drag Factor | 109 |
June 13, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 23 |
2:17.9 | 500m | 2:17.9 | 133 | 759 | 24 |
2:15.5 | 1,000m | 2:15.5 | 141 | 784 | 23 |