David Lutz 5100m row
5,100m
Meters
20:42.2
Time
2:01.7
Pace
332
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
June 19, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 5,100m | 2:01.7 | 194 | 966 | 23 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 26 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 24 |
| 4:05.9 | 3,000m | 2:02.9 | 188 | 948 | 23 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 24 |
| 0:25.4 | 5,100m | 2:07.0 | 171 | 888 | 24 |