David Lutz 2500m row
2,500m
Meters
10:15.5
Time
2:03.1
Pace
159
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
June 20, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.5 | 2,500m | 2:03.1 | 188 | 945 | 24 |
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 25 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 26 |
| 2:02.4 | 1,500m | 2:02.4 | 191 | 956 | 25 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 23 |
| 2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 25 |