David Lutz 6000m row
6,000m
Meters
23:44.8
Time
1:58.7
Pace
399
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
June 22, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:44.8 | 6,000m | 1:58.7 | 209 | 1019 | 23 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 23 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 23 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 24 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:53.0 | 6,000m | 1:56.5 | 221 | 1061 | 25 |