David Lutz 5100m row
5,100m
Meters
21:24.7
Time
2:05.9
Pace
319
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
July 11, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.7 | 5,100m | 2:05.9 | 175 | 902 | 23 |
| 4:05.5 | 1,000m | 2:02.7 | 189 | 951 | 24 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 23 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 24 |
| 0:25.1 | 5,100m | 2:05.5 | 177 | 909 | 26 |