David Lutz 15000m row
15,000m
Meters
1:06:33.3
Time
2:13.1
Pace
920
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
July 14, 2019 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:33.3 | 15,000m | 2:13.1 | 148 | 810 | 22 |
| 10:39.5 | 2,500m | 2:07.9 | 167 | 875 | 23 |
| 10:41.2 | 5,000m | 2:08.2 | 166 | 871 | 22 |
| 12:55.8 | 7,500m | 2:35.1 | 94 | 622 | 19 |
| 10:41.0 | 10,000m | 2:08.2 | 166 | 871 | 23 |
| 10:50.3 | 12,500m | 2:10.0 | 159 | 847 | 23 |
| 10:45.6 | 15,000m | 2:09.1 | 163 | 859 | 24 |