David Lutz 5100m row
5,100m
Meters
22:42.0
Time
2:13.5
Pace
305
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 20, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.0 | 5,100m | 2:13.5 | 147 | 805 | 22 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 23 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 23 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 23 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 4:16.4 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 0:24.8 | 5,100m | 2:04.0 | 184 | 931 | 27 |