David Lutz 10000m row
10,000m
Meters
43:55.8
Time
2:11.7
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
August 23, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:55.8 | 10,000m | 2:11.7 | 153 | 826 | 22 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 23 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 23 |
| 8:53.0 | 6,000m | 2:13.2 | 148 | 809 | 22 |
| 8:51.6 | 8,000m | 2:12.9 | 149 | 813 | 23 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 23 |