David Lutz 5100m row
5,100m
Meters
20:56.1
Time
2:03.1
Pace
327
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
August 26, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,100m | 2:03.1 | 187 | 944 | 23 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 25 |
| 4:05.8 | 2,000m | 2:02.9 | 189 | 948 | 23 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 23 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 23 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 24 |
| 0:22.2 | 5,100m | 1:51.0 | 256 | 1180 | 27 |