David Lutz 5100m row
5,100m
Meters
21:41.2
Time
2:07.5
Pace
319
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
August 28, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.2 | 5,100m | 2:07.5 | 169 | 880 | 23 |
| 4:53.9 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 24 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 24 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 24 |
| 0:24.3 | 5,100m | 2:01.5 | 195 | 971 | 25 |