David Lutz 2500m row
2,500m
Meters
11:36.7
Time
2:19.3
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
August 30, 2019 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.7 | 2,500m | 2:19.3 | 129 | 745 | 23 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 24 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 23 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 22 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 25 |
| 2:12.9 | 2,500m | 2:12.9 | 149 | 813 | 22 |