David Lutz 6000m row
6,000m
Meters
24:16.0
Time
2:01.3
Pace
391
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 03, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.0 | 6,000m | 2:01.3 | 196 | 974 | 23 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 23 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 23 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 23 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 23 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 24 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 25 |