David Lutz 15000m row
15,000m
Meters
1:06:14.9
Time
2:12.4
Pace
902
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 05, 2019 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:14.9 | 15,000m | 2:12.4 | 150 | 817 | 22 |
| 10:58.3 | 2,500m | 2:11.6 | 153 | 827 | 23 |
| 11:05.0 | 5,000m | 2:13.0 | 149 | 812 | 22 |
| 11:19.9 | 7,500m | 2:15.9 | 139 | 779 | 22 |
| 11:02.4 | 10,000m | 2:12.4 | 151 | 818 | 22 |
| 11:08.4 | 12,500m | 2:13.6 | 147 | 804 | 22 |
| 10:40.8 | 15,000m | 2:08.1 | 166 | 872 | 23 |