David Lutz 2500m row
2,500m
Meters
10:17.6
Time
2:03.5
Pace
159
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
September 06, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 2,500m | 2:03.5 | 186 | 939 | 24 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 24 |
| 2:01.6 | 1,500m | 2:01.6 | 195 | 969 | 26 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
| 2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 24 |