David Lutz 2500m row
2,500m
Meters
10:40.5
Time
2:08.1
Pace
157
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
September 09, 2019 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.5 | 2,500m | 2:08.1 | 167 | 873 | 23 |
| 2:25.8 | 500m | 2:25.8 | 113 | 688 | 22 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 24 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 25 |
| 1:49.9 | 2,000m | 1:49.9 | 264 | 1207 | 27 |
| 2:30.6 | 2,500m | 2:30.6 | 102 | 652 | 22 |